Suggested Ages: 16 and over
Duration: 20 minutes
Run in and greet the examiner.
Full body warm up to include running steps & lunges, and drags, turns & rises.
As included in Senior One and Two, to include more advanced Neck/Rib isolations. Also circles with Ribs, syncopation.
Travel and Leap Combination
Short dance of no more than one-and-a-half-minute duration
Vocabulary of Steps
Steps included in Senior One and Two. Also kicks on fondu, rise & relevé, Outward & inward round kicks, Springs and kicks with body tilt, Step and sideways split leap, Turning drag runs, jazz turns in attitude, jazz pirouette with a leap, floorwork.
Simple bow and run out.